Connecting the Generations

Connecting the Generations
Happy feet...a great investment!

Friday, September 13, 2013

Classroom of Life


This morning I held a Ticonderoga tri-write pencil in my hand for the first time.  It was true to its claim.  It really was naturally easy to hold due to its triangular contouring.  When I first saw the packaging during back-to-school shopping three weeks ago, I thought it was just the latest gimmick.

"Why would you need a different shaped pencil?" I asked my 5th grade daughter.

"Because, Mom, your hands get tired from writing and they hurt after a while."

I thought about the fact that I never use pencils anymore as an adult.  The last time I used pencils was in a college fine arts class that I took as an elective.  I enjoyed learning what grade graphite pencils to use for shading and creating depth in sketch drawings.  Several hours passed while I happily focused on my artwork.  How liberating it was developing new skills.  These days I prefer to use gel pens which glide weightlessly across the page.  My hand tires easily when attempting to write more than one page which is why I now prefer to type as I write on the computer keyboard.  The only writing I physically do now is the daily task or shopping list.    

We rounded the aisle and then my daughter made another request.

"Mom, can we buy me a special binder?"

"Why do you need a binder?  It's not even on your school supplies list."

My guess was that her brother, who is in high school and had a much longer shopping list, was in the market for a new binder, so she wanted one too.

"Because, Mom, I want to file my papers in there.  You know, so I can be organized."

It was unnecessary but she had a good argument.  Her school papers always piled up on the kitchen desk and they became my problem.

"Let's make a deal then.  If I buy you the binder, you will hole punch your papers as they come in the house and file them in your binder."

"Okay."

She spent the next ten minutes looking for just the right binder.  A blue sparkly one with green borders caught her eye.  It was four dollars more than the average binder but I figured anything that would help inspire her to keep order was a good thing, so I obliged.

"Mom?  Can we buy those plastic page protectors that you used for your writing portfolio?  I want to start my own art portfolio."

Ever since that day, whenever she has had free time, she has sketched and colored drawings and inserted them into her special binder.

I found her desire to be comfortable when writing and her need to organize her work inspiring.  She took pride in her work and wanted to feel good about it.  I thought for a moment about what I might want to do differently so I can also look forward to my tasks with more energy.

Last night I zipped through the halls of our beautiful, new, state-of-the-art Waterford High School.  I stopped in at each of my son's classrooms to meet his teachers and hear about their expectations for the year.  I felt a great sense of pride knowing that our tax dollars were well spent.  Everything about the evening, from the confident and encouraging words of our new Principal Mr. Hauser, to the design and layout of the building, to the newness of the furniture, to the impressiveness of the technology and resources available to our kids, inspired me.  I felt the sense of promise that our kids must also be experiencing as they go from class to class.  Even the teachers reflected an appreciation for their new tools and a positive outlook on the year.

It made me think back to my school years, when life was a fresh piece of sketching paper, waiting for me to draft some lines and fill in sections.  I used an eraser every now and then when I found myself veering in the wrong direction, but I forged on.

We are here to help guide our children as they become who they will discover they want to be.  But they are also here to remind us that we can keep using pencils and erasers too, even if we don't have to.  I guess that's why we buy ourselves the latest electronic gadgets.  There is still much to learn and new skills to develop.

I've been working on my first book for three years now.  I'm not done yet.  Once I finish the manuscript there will be even more work to do that I have never done before; editing, publishing and then finding a market for it.  The unknowns are scary but exciting too.  Maybe we are all works of art in progress and it's time to just draw some more lines.

Thursday, January 24, 2013

Practice Makes Progress


How are you doing with your new year's resolution? Reaching out to others with similar goals or with expertise for support is the key to success, regardless of the personal goal.  Forgiving oneself and getting back on track, each time one digresses, is an effective way to achieve long term success.
I have a personal disdain for the term "practice makes perfect."  I heard it all my life and I've had enough.  Reaching toward perfection with every task and goal has a profound effect on the will to keep trying.  It is sometimes counter productive to focus so much on the desired outcome rather than the daily work.  Constant pats on the back are more reassuring than fear of failure.
My goal is to write 750 words or three double-spaced pages per day. There are days when I barely write 250 words and others when I don't get to it at all.  Of course I feel defeated when this happens, but no one can take away the progress that I have made.  At least I am still on track if I get back online and keep writing.  A log has been helpful.  I am accountable to myself each day.  If I miss a day, I note what kept me from doing it that day.  I sometimes also add some other productive thing I might have done that day to help me feel good rather than punish myself.  At the end of the week or month, I analyze my pattern of on track versus off track behavior.  Was the failure acceptable given unexpected challenges or other work that needed to get done?  
My ambitious goals used to be writing at least 750 words toward the book I am working on, but I have found that my creative process doesn't work that way. There are days I need to explore possible themes and work out my ideas in journal format. I have days when I wake up and run to the computer with scenes clearly laid out in my head and I write enough to satisfy three days of writing goals.  I discovered this through the logging method.  For aspiring writers out there, I highly recommend logging on to an online journaling site www.750words.com.   It has really made a difference in my writing life.  By not editing myself and focusing just on regular mind dumps, I am able to remove the usual writer's roadblocks and just write.  At the end of these sessions, I often discover diamonds in the rough which can be elevated to scenes, chapters, articles and blogs.  It has also been beneficial as a general well-being tool, helping me to unclutter my mind and focus better on my daily goals.  
Having a support network has also kept me accountable.  I meet regularly with a group of other serious writers working on developing their writing projects.  We take turns presenting our pieces and critique each others' work.  We give each other deadlines.  I look forward to these check-in points and hearing about their progress inspires me to do the same. Hearing about their challenges prompts me to share advice with them.
The same goes for health goals.  I have a dog so I need to walk him on a daily basis.  This is also good for me.  To help inspire each other, especially during the cold weather, my friends and I try to meet at local parks and walk our dogs together.  Because we look forward to chatting and catching up on life, we end up walking two or three times longer than we normally do when walking our dogs alone.
Sometimes all we need is the company of other people trying to accomplish similar goals.  Another person's perspective, experience, expertise and good advice can help point us in the right direction.  If you or someone you know is struggling alone to get on track with their health and well-being goals, check out these three local opportunities:
  • Join a Get Healthy Challenge: Susan Epstein, Certified Health Coach, recently launched a Lose Big-Win Big Contest locally, offering prizes as an incentive.  They shared best kept "secrets" for weight loss and optimal health, offering samples of delicious and healthy food and strategies for lowering or eliminating medications for diabetes, blood pressure and cholesterol.  Contact Susan to see if this program is appropriate for you at 860-437-0233 or susan@gethealthywithsusan or read about weight loss and healthy habits through this website: epsteins.tsfl.com/explore
    • Learn more about Nutrition: What you eat has a profound effect on your total well being. You do not need to be overweight to be concerned with your eating habits. A registered Dietitian can help you work towards making healthier food choices by analyzing what you are eating now and making changes that you can actually achieve. Many people need to understand how to read food labels, understand what a portion really is and pay attention to whether they are really hungry. Registered dietitians can guide you and give you the knowledge you need to make lifetime changes in your eating habits. Janine Sitko R.D. has a private practice in East Lyme CT. Contact information:  (860) 739-9488  j9sit@ct.metrocast.net
      • Daytime Zumba for Moms with Young Children: Now Moms with young children and infants in tow can have a fun dance workout when they are home during weekday mornings as babysitting is offered during class. Nancy Coleman is offering Zumba on Tuesday and Thursday mornings from 10:00-11:00 a.m. here in Waterford.  Classes are held at Temple Emanu-El which is located at 29 Dayton Road. Try the class for free or contact Nancy for more information at ngc31602@aol.com.

      Forget your New Year's Resolutions, make your New Day's Resolution now.